Yoga

real dads do yoga

The kind folks from Lululemon Charlottesville had me over to model for their Father’s Day newsletter. Here’s the copy:

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Hey C’Ville!

Dads do a lot for us, just like James- a local yogi and dad himslef! So we’re giving them an extra special Father’s Day weekend! Bring Dad to join our complimentary yoga practice this Saturday, June 15th, at 10am in the showroom. In addition to giving him some time to rejuvenate on the mat, we have a few goodies like light refreshments and a raffle for a round of golf at Birdwood to start his weekend right. With a morning like that, you are sure to become his favorite kid!

See the full newsletter

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Gurus on Grounds

Some blog comments and a email of mine on UVA’s recent “Guru on Grounds” event with Sharath Jois, ended up on a prominent Yoga blog. Anthony Hall, aka Grimmly does an excellent job following and musing on the history and practice of Ashtanga yoga (and related practices) with a emphasis on its relation to the original teachings of Krishnamacharya. He also has an amazing library of video demos, asana lists, and a wonderful eBook guide to the Vinyasa Krama sequence as taught by Srivatsa Ramaswami (and that’s just scratching the surface).

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Guest Post: Report. Guru on the Grounds, Sharath’s visit to UVA Yesterday